I’ve been living a gluten-free lifestyle since 2013 when my infant son was diagnosed with multiple food and environmental allergies (wheat, barley, rye, oats, eggs, peanuts, mold, dust mites, cat dander). While I don’t know everything, this site is the culmination of all the lessons I’ve learned the hard way. If you have something to add, or to correct, or just want someone to talk to about gluten-free living, please contact me at

Thank you,

Meredith L. Finn